ONLINE MASTERCLASS

Navigating PMS & Cycle Challenges 

In this masterclass we will explore exactly what PMS is and dive deeper into other cycle challenges during the pre menstrual phase. 

Join the Waitlist 

This masterclass is being revamped and lots of goodness is being added. Join the waitlist to be the first to know when it is uploaded! G x

Do any of these sound familiar? 

Many of these are common, not normal.

In this masterclass, uncover what exactly is going on in your cycle and explore how to create slow, sustainable changes relevant to you.  

Whats included in the Masterclass?

☽ what is PMS? 

☽ the difference between PMS & PMDD?  

☽ how to limit PMS challenges 

☽ the impact of food and lifestyle on PMS  

☽ foods and teas to nourish your body during this time 

☽ how to map out and track different challenges in your cycle 

☽ creating goals specific to your cycle and creating change

BONUS Ebook Rituals for Your Menstrual Cycle (valued at $29)

Imagine Understanding your cycle like never before and being able to master your PMS. 

love from my clients ♡

 

"Since learning about my cycle and spending time mapping out my cycle challenges, I have been able to identify the root cause rather than just putting a band aid on my challenges. This masterclass has been so helpful in allowing me to detach from my original thoughts of PMS and to learn that I can make changes.    - Laura

"My cycles have improved immensely and my overall health has changed for the better since reaching out to Georgia. I have learnt so much about my body and the different cycle phases"    -Kristy

ONLINE PMS MASTERCLASS

$49

  • Instant access 
  • 60 minute masterclass to take control of your PMS
  • Detailed workbook and notes from masterclass 
  • Access to my Cycle Challenges Mapper 
  • Bonus Ebook Rituals throughout your cycle (valued at $29)

Join the Waitlist 

This masterclass is being revamped and lots of goodness is being added. Join the waitlist to be the first to know when it is uploaded! G x