FREE EBOOK

Roadmap to Cycle Connection

Your ultimate guide to connecting to your menstrual cycle when coming off hormonal birth control. This Roadmap includes an in-depth guide of each phase of your menstrual cycle and the foundations of cyclical living.

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Whats included in the Roadmap?

☽ key steps when coming off any form of hormonal birth control

☽ an introduction into the 4 phases of your cycle and what is cyclical living?

☽ a breakdown of each inner season of your menstrual cycle

☽ a list of different foods, movements, moments and rituals throughout each phase

☽ affirmations for each phase of your cycle

☽ a list of cycle imbalances that can occur in each different phase

☽ daily questions to check in with your body, mind and womb space daily

☽ BONUS my cycle tracker and a cheat sheet of how to get started with tracking your cycle

Imagine Understanding your cycle like never before.

love from my clients ♡

"There content in this Ebook has been so valuable. I especially loved the different foods for each phase of my cycle" - Laura

"My cycles have improved immensely and my overall health has changed for the better since reaching out to Georgia. I have learnt so much about my body and the different cycle phases" -Kristy

FREE EBOOK